Corey has been coaching for roughly 4 years and is a leading fat loss coach in Utah. His methods are geared not just to losing weight, but finding a way to sustain your new body. He teaches flexible dieting which means no nutrition plans. Rigid diets don’t work long-term, but ones with a flexible structure do.
The truth is, I cant make you do anything, but with my coaching, I will create a drive in you that’s lasting. Not only will you lose weight and gain confidence, you’ll also have a sense of happiness and accomplishment within you.
My coaching methods include nutritional guidance and individualized resistance training. I believe the gym is used as the training ground for lives day-to-day activities. This is why I don’t use machines, its all free-motion in my training.
If you’re looking to lose weight and change your life for good then look no further. I’d love to set-up a transformation session with and see if you’re a good fit for my programs.